Google Fit: Activity Tracking

Google Fit in brief

Google Fit: Activity Tracking is a health and fitness app for recording everyday movement and making activity goals easier to follow. It suits people who want a simple overview of walking, running, cycling and other exercise, as well as users who want to bring fitness data from several services into one place.

What it tracks

The app uses Heart Points to show how much moderate and vigorous activity you complete. This gives your exercise a weekly target rather than reducing everything to a step count. Google Fit can also detect some activities automatically, so your record does not always depend on remembering to start a session manually.

With compatible phones, watches and connected services, it can collect activity and health information across your devices. Wear OS support makes progress available from a smartwatch, while integrations with other fitness apps can help combine exercise, nutrition or sleep information in one view. Some phones can also use their cameras to estimate heart and breathing rates.

Who it suits

Google Fit is a practical choice for people starting a regular exercise routine, checking whether they are moving enough, or keeping a broad record without buying a dedicated tracker. Its main screen focuses on progress at a glance, while more detailed records are available when you want to review individual activities and measurements.

At a glance

• Developer: Google LLC
• Category: Health & Fitness
• Rating: 3.53 from 673,534 reviews
• Installs: 100,000,000+